How to say bon appétit in Japanese: いただきます

"Bon appétit" in Japanese is いただきます (itadakimasu), but it is said by the person who eats, not by the one who treats. Literally — "I humbly receive." After eating, one says ごちそうさまでした (gochisōsama deshita) — "thank you for the meal." There is no way to wish another person bon appétit in Japanese.

How to say bon appétit in Japanese: いただきます

In Japanese, there is no phrase to wish a table neighbor a good appetite. The logic is different: before eating, each person gives thanks themselves — to the rice, the cook, the one who paid. Therefore, いただきます is said even alone over a convenience store boxed meal.

What is said before and after eating

JapaneseReadingTranslation
いただきますitadakimasu · itadakimasuI begin eating; I humbly receive
ごちそうさまでしたgochisōsama deshita · gochisōsama deshitaThank you, it was delicious
おいしいoishii · oishiiDelicious
美味しかったですoishikatta desu · oishikatta desuIt was very delicious
どうぞ召し上がってくださいdōzo meshiagatte kudasai · dōzo meshiagatte kudasaiPlease, help yourself (what the host says — the closest analogue to "bon appétit")
お腹すいたonaka suita · onaka suitaI'm hungry

Who is "itadakimasu" addressed to

Not to the table neighbor. The formula thanks everyone involved in the meal: the one who grew, cooked, and paid for it, and the life itself that you are eating. Hence the verb いただく — "to receive from above." Hands are placed in front of the chest while saying it.

Table etiquette: what else is worth knowing

  • Chopsticks are not stuck vertically into rice — that's how rice is offered to the dead.
  • Soup is drunk directly from the bowl, and slurping noodles loudly is normal and even welcomed.
  • It is customary to lift the rice bowl to yourself, not bend down to the table.
  • After eating, chopsticks are placed on a rest parallel to the table edge, not across the plate.

Say "itadakimasu" out loud

The final "su" is devoiced: it sounds like "itadakimas", not "itadakimasu".

FAQ

How do you say "bon appétit" in Japanese?
There is no direct equivalent. Before eating, the eater says いただきます (itadakimasu). The host may say どうぞ召し上がってください — "please, help yourself."
What does "itadakimasu" literally mean?
"I humbly receive." It is the humble form of the verb "to receive": gratitude to everyone thanks to whom the food is on the table, including the life of the ingredients.
What is said after eating?
ごちそうさまでした (gochisōsama deshita) — "thank you for the meal." In cafes, this is also said to the cashier when leaving.
Do people say "itadakimasu" when eating alone?
Yes. The phrase is addressed not to a companion, but to the food and those who provided it, so it is said even when alone.

Updated: 2026-07-25

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